The scale is not moving again. I know it will. I've been doing well. I just have a lack of patience today.
My shins hurt a little from the jogging, but nothing to keep me down. My balance today is terrible though. I could barely stand up today during the balance part in yoga. Every day is different in yoga. I love it though!
I have never done yoga. So many people love it that it must be great. Stick with it ... the scale will move again.
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