Well increasing my water and adding protein at breakfast has had a MAJOR effect. My weight was stuck for days and days and now every morning I see a change on the scale. I am now drinking close to a gallon of water each day. Sure, having to go to the bathroom so often is pain, but I just imagine that I peeing out the pounds - it really makes up for it!!
So I am officially back to where I was when I went off the wagon February 05, 2010. Now I just need the determination to keep going. I think I have it! Woohoo!
YAY!!!!! Itsn't it amazing how actually taking more water in will decrease your weight!!! YAY!!!! Congrats on getting to where you were last time. Can't wait to see your post about dropping below it!!
ReplyDeleteWoo Hoo! Glad the scale is moving again! I know all to well the effects of drinking more water. The peeing should ease up after a week or so.
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