I realized either yesterday or today that even though it's been on again/off again, since August of 2009 I have been consistently aware of my body and haven't thrown in the towel completely. Sure there are times months go by and then I get back on the horse. But I realized that I keep returning after a few months. Months, NOT years!! I'm still blogging...I haven't given up! This is monumental for me. Usually I do something 6 weeks, then I give up, then a few years later I say 'OK, I'll try again!" But lately the times get shorter and shorter in between. That's an awesome thing!
So I'm not in pain today, so whatever prayers or good wishes people sent worked! I went in for a spin class and then a weight class, but opted out of the abs part of the class for fear of hurting whatever was the problem.
Have a great evening!