Saturday, September 3, 2011

Sometimes you just need a little rest!

I was supposed to take Pilates this morning, but I'm pooped. I did a few double workouts this week, so I think I need some much deserved rest. I'm curious how most people break down their calories per day. Do you eat more at breakfast, lunch or dinner?

Right now I eat about (approximately)
Breakfast: 400 calories
Lunch: 400-500 calories
Dinner: around 500-600 calories (I think...this is the most varying meal)
Snacks: 200 per day.

How do you break down yours?

1 comment:

  1. My break down is similar to yours...I have always heard breakfast should be your most calories and dinner your least, but I just can't do that :)