The last time I visited the doctor in April, it was for that serious, possible hernia. (which resolved itself quickly. In just the basic stats for BP and Resting Heart rate there was a huge improvement:
Resting heartrate: In April: 70 Today: 52
Blood pressure: In April: 120/80 Today: 110/68
This means that I have moved from the Pre-hypertension stage into the Normal stage for blood pressure! NORMAL (my one of my favorite words). And the 52 resting heart rate is BELOW normal which means I am in good cardio-vascular health! GO ME! YAY!!!
Here is a very good quote. It might be my new favorite!
"It's never too late to be who you might have been" - George Eliot