Tuesday, September 27, 2011
Changing it up
I decided I need to change up my food a little bit. I've been pretty much stuck despite adding exercise to my week! After reading a bit, I figure my body has just gotten used to what I've been eating, so I need to give it a little shake up. I did have a bad day yesterday. I think I'm so stressed that in two weeks the scale has not moved at all that I figured I'd try to trick my metabolism by having a semi-binge day. Ok, so that's kind of stupid, but I don't like this desperate feeling. I know, I know....just keep moving forward and the weight will come off. But this is the first time I really feel like freaking out because it isn't moving. I'm not in TOM, I've added exercise, I'm drinking my water....but nothing.. GRR....so I'm changing it up. Let's see what happens!!