Tuesday, September 27, 2011

Changing it up

I decided I need to change up my food a little bit. I've been pretty much stuck despite adding exercise to my week! After reading a bit, I figure my body has just gotten used to what I've been eating, so I need to give it a little shake up. I did have a bad day yesterday. I think I'm so stressed that in two weeks the scale has not moved at all that I figured I'd try to trick my metabolism by having a semi-binge day. Ok, so that's kind of stupid, but I don't like this desperate feeling. I know, I know....just keep moving forward and the weight will come off. But this is the first time I really feel like freaking out because it isn't moving. I'm not in TOM, I've added exercise, I'm drinking my water....but nothing.. GRR....so I'm changing it up. Let's see what happens!!


  1. Actually, eating a bit more every now and then (within reasonable limits, of course) is a good idea, because otherwise your body may start thinking that it is really starving. Don't let the scale get in your way!

  2. Hang in there! It will happen :)

  3. It definitely will happen. I have a little award for you on my blog!