Tuesday, September 27, 2011

Changing it up

I decided I need to change up my food a little bit. I've been pretty much stuck despite adding exercise to my week! After reading a bit, I figure my body has just gotten used to what I've been eating, so I need to give it a little shake up. I did have a bad day yesterday. I think I'm so stressed that in two weeks the scale has not moved at all that I figured I'd try to trick my metabolism by having a semi-binge day. Ok, so that's kind of stupid, but I don't like this desperate feeling. I know, I know....just keep moving forward and the weight will come off. But this is the first time I really feel like freaking out because it isn't moving. I'm not in TOM, I've added exercise, I'm drinking my water....but nothing.. GRR....so I'm changing it up. Let's see what happens!!

3 comments:

  1. Actually, eating a bit more every now and then (within reasonable limits, of course) is a good idea, because otherwise your body may start thinking that it is really starving. Don't let the scale get in your way!

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  2. Hang in there! It will happen :)

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  3. It definitely will happen. I have a little award for you on my blog!

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