Thursday, September 29, 2011
2 weeks - barely a move on the scale. Frustrating. Will this be the plateau? I'm so annoyed. You see, my body hasn't seen this weight since 1992. I'm not sure what I have to do with it. I can't really lower my calories by much because I've been eating pretty low calories - under 1500 most days. I exercise almost every day. I've exercised more this last quarter than the previous but have lost less. I knew it would slow down eventually....but I wasn't ready yet. Maybe I should have started slower and then decreased my calories little by little, but I didn't do that. I went pedal to the metal and no looking back. I've been reading some that I could increase my calories for a few weeks (gain back a few pounds) and then try again? This just seems so counterproductive! There is still a chance that I could be under 200 lbs by the end of the year, but if I've been losing like I've lost this month, it won't happen. My very initial goal I made at the beginning of the year was to be 212 by 2012. This will surely happen, even if it's a snail's pace to get there. I only need to lost 6 more lbs or so to get there. It will happen. Well, I'm off to Body Pump! Have a Happy Thursday!