Sunday, August 21, 2011

Foods that get me through each day

There are a few things that are helping me immensely in this journey of weight loss

Alfalfa Sprouts - I eat them daily on a turkey wrap for lunch
Josephs Lavash - It's a flax seed wrap for 100 calories
Basil Leaves - I eat these on sandwiches too
Apple Straws by sensible portions - 38 sticks for 130 calories.
Blueberries
Eggs
80 Calorie Whole Wheat English muffins.

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4 comments:

  1. JessicaAugust 21, 2011 at 9:03 PM

    Are apple sticks just cut apples? Where do you get them?

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  2. Carbie GirlAugust 21, 2011 at 9:37 PM

    fresh basil=amazing :0)
    My manager was just talking about alfalfa sprouts in sandwiches and I dont believe i've ever had em before... gotta check em out!

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  3. SharileeAugust 22, 2011 at 1:06 AM

    I agree on the blueberries. Super food! And I used to eat alfalfa sprouts a lot on sandwiches. Thanks for the reminder ... great choice! For me, it's also those cut salad mixes and tuna. Thanks for sharing!

    ReplyDelete
  4. DiandraAugust 22, 2011 at 3:19 AM

    Sprouts are great, and easy to grow at home. I used to eat them all the time and don't remember why I stopped... ^^

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