Doesn't this saying get us in trouble? I've had a good week with food so far...nothing crazy at all, but I'm adding things in here and there that I can probably do without. One granola bar can't hurt. Another apple...it's healthy after all. These types of things can really mess us up.
This is a crucial point for me. I've lost the 50 but now my motivation...well maybe my focus...has shifted. There's a little mentality of "I've lost 50 lbs, surely I can have just a little bit and it won't make a difference!" Except a lot of little bits make A LOT!
Need to re-focus. I'm going for the gold...not the bronze!
Ugh I am feeling the same way!!! It's so bad. I want to get my discipline and motivation back, but I'm just feeling so bleh. Let's get it back!
ReplyDeleteAmen sister! This is soo true!
ReplyDeleteYou can do it! If you can lose 50 pounds, then you know what to do to lose more! Good luck! I also need to get my motivation back. I've been at the same weight for FOREVER and can't seem to get back on track for more than just a few days.
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