My Aunt Carol always says Holy Cats! and it makes me laugh a lot! But it is appropriate for this moment.
Here are my 5k race results:
RaceTime 37:02.
Overall Finish 507 out of 673.
Womens Overall
Finish 290 out of 418.
Womens Age Group Finish: 44 out of 70.
Pace
11:57 min/mile.
I have run less than a 12 minute mile!! I can't believe it!! So now I say phooey to my high school P.E. teachers who always made me walk extra laps during gym class when I couldn't complete a 12 minute mile fitness run.
And what's more is that I jogged the ENTIRE 3.1 miles!! I finished before 171 other people! I'm so crazy proud of myself! I finished almost 6 minutes faster than I did 3 1/2 months ago! Holy Cats!
I've not had a great week with food, but I am so amazed at the difference between this run and the last 5k I did that I am very motivated to get back on the train to see what will happen in another 6 months when I plan to run another 5k
Rock on my readers! Rock on!!
awesome awesome job!
ReplyDeleteFantastic - What figures! What an achievement!
ReplyDeleteWell done you!
Dawn
Thats AWESOME!!!!!!!!!!!!!!!!!!
ReplyDeleteWow, wow, wow!!!! An 11-minute mile? Are you serious? You are awesome.
ReplyDeleteCongratulations, that is so great!
ReplyDeleteWell done! What an inspiration! I've signed up for a "5kin100days" program now, because I really want to blog a post like you just did!
ReplyDeleteGREAT numbers, job well done!!
Great job! I love the corn stalks in the background too :)
ReplyDeleteHoly Cats! great job!
ReplyDeleteAWESOME!!!! Great job!!!
ReplyDeletep.s. I can't believe the PE teachers punished you for not meeting the fitness requirements...I didn't meet them either, but if I scored better in spring than fall I always received and A for improving. I'm sad for your Jr. High self...(well, unless you refused to try..but somehow I don't see you refusing to try. ) I'll get off my soapbox now...pushing chubby jr. high Leah back in her place. :)
ReplyDeleteoops...I mean your high school self... My less-than-stellar-mile experience was in Jr. High, but I got kudos for speeding up to an 11:54 mile in the spring one year and felt fabulous for the improvement. :)
ReplyDeleteFunny we can run faster now, huh?
Congrats on your 5k...and your pic looks awesome. I can tell a big difference in your new pic and the pic on the sidebar.
ReplyDelete