I think it was Leslie who said yesterday that it's always darkest before the dawn. Today it feels like dawn. I feel renewed in mind. I ate well for breakfast. I don't have the crazy binge mindset I've had for the last week. I did an exercise video with the stability ball I bought a few months ago that I had yet to use. I'm planning to go to the gym for Spin Class this afternoon. I just feel like my mind just heaved a very large sigh of relief.
It is milky sunny today, I'll take it!