I think it was Leslie who said yesterday that it's always darkest before the dawn. Today it feels like dawn. I feel renewed in mind. I ate well for breakfast. I don't have the crazy binge mindset I've had for the last week. I did an exercise video with the stability ball I bought a few months ago that I had yet to use. I'm planning to go to the gym for Spin Class this afternoon. I just feel like my mind just heaved a very large sigh of relief.
It is milky sunny today, I'll take it!
Jodie, it's good to hear that you are feeling better. You are doing so good. Stay on track.
ReplyDeleteWoot! Alriiiiiiiight! Just hang in and don't quit before the miracle happens. (as usual, an aa saying) Glad to hear you're feeling better today, Jodie.
ReplyDeleteYea! I'm so glad you are doing better today. *Hugs*
ReplyDeleteBethany
Hi Jodie - You have another award from one of your biggest fans...me! Pick it up anytime at my blog. Hope you're continuing to feel better.
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