So I decided to rejoin the fitness center. It was only a $25.00 rejoin free, so I figured better get it now before the fee goes up.
I worked out this morning - doing BodyPump weight lifting class. I was smart and put the lowest weight on so I wouldn't be so sore tomorrow. It's amazing how easy I just went right back into the routine. Like I hadn't missed a day.
I had to skip one track because my heart rate wasn't coming down enough, and now my back is so sore!! Hopefully tomorrow I will be able to move. I haven't worked out since September of last year when I broke my ankle. I'll get back to fit, but like everything it takes time.