Yesterday, I said that I used the lightest weights and held back a little so I wouldn't be sore today. Yeah, that didn't work. My legs are so sore from squats and my chest is sore from chest presses. Egads... well it's muscles tearing to rebuild themselves... I know the drill.
I'm feeling a little emotional today for unknown reasons. I'm tired I think. I dreamt of my dad the other night and it usually sets me on edge when I dream of him. I am one person who does not like to dream of my deceased loved ones. It is just too painful, even if it is a good dream.