Wednesday, October 23, 2013

The Old Breakdown

Since I deleted my weight chart from my prior weight loss to start a new one, I wanted to do a post of the monthly losses so I can see how on target I am as I lose now.

Jan 2011 - 7.5 lbs
Feb 2011 - 0 lbs
March 2011 - 6.5 lbs
April 2011 - 11 lbs
May 2011 - 12.5 lbs
June 2011 - 9.5 lbs
July 2011 - 12.5 lbs
Aug 2011 - 9 lbs
Sep 2011 - 4 lbs
Oct 2011 - 7.5 lbs
Nov 2011 - 8 lbs
Dec 2011 - 3 lbs
Jan 2012 - 7 lbs
Feb 2012 - 3 lbs

Total loss - 101 lbs in 1 year and 2 months.

I can do this again.  I'm having a blue day, and I really want to eat.  But I'm not going to.  I've had a pretty perfect almost 2 weeks...I'm going to keep going!


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