- Water - lots of it, every day. Almost a gallon a day. No other drink
- Food - Eat the same things every day for breakfast and lunch. No guessing calories/carbs. Dinner can be varied
- Exercise - At least 5 days a week. Sometimes for 2 hours a day. Cycle/Weights and Yoga
- Blog - Blogging really helps me keep on task. Of course having readers helps, and now I've mostly lost all of them, but hey...at least I'm writing!
I have been Diet Coke free again for 27 days. Yay.