I am officially now 199 lbs. I don't ever remember a time when I weighed less than 200. We are talking pre-high school here. It's just a weird thought to think I weigh less now than I did when I was a teenager.
I don't always have the most inspiring words on this blog. There are so many who write so much better and use words to motivate. I don't do that. I suppose I could, but really it's the actions that make a change. When I say that anyone can do this, I mean it. I was 36 years old before I took control of my life. 30 plus years of eating crap and a lot of it! 30 plus years of limited exercise. But it can be done. Only if you act well. I hope I inspire by my actions, because while words are great, they won't help me lose a pound. I once wrote that one of the things I did differently this time was to stop reading and thinking and start doing. So I did, and here I am - 91.5 lbs less.
I love my readers and I hope i inspire you to Do!