Well, I got out the measuring cup to measure 1 cup of grapes for breakfast. And I drank about 15 oz of water before breakfast...not my whole cup but it's on the way to getting back to that habit!
I worked out yesterday for 2 hours and 45 minutes. I did Boot Camp, walked 3 miles on the treadmill and then did Sh*Bam! I am so sore right now....SInce I added Boot Camp I haven't really wanted to take out any of my other classes, so I've been doing a ton of double days of exercise. I've already worked out over 20 hours this month and that's with taking 4 days off! I know, it's crazy!! I will be glad when Boot camp is done. (at the end of January). It does work my butt off, but I don't love it.
I did wake up to this Facebook post this morning from a gym friend: