Oh bread, how I have missed you.
I couldn't stand not having bread anymore, so I went and made my own, from 100% whole wheat flour. All the ingredients were non processed, and today I was so happy to eat a turkey sandwich with my own bread!! WOOOHOOO!! It's actually quite dense and filling in a way that store bought bread never is.
I have now been 9 days without any processed food. I can't say that for sure I'm feeling any "better" or worse. One of the goals is to see if it has any affect on stomach fat, as I have read in numerous places that complex carbs have a tendency to make you hold weight in your stomach area. We shall see.
:) Have a happy day!