Thursday, March 1, 2012

Non-Processed Day 9!! YUMMY bread!

Oh bread, how I have missed you.

I couldn't stand not having bread anymore, so I went and made my own, from 100% whole wheat flour.  All the ingredients were non processed, and today I was so happy to eat a turkey sandwich with my own bread!!  WOOOHOOO!!    It's actually quite dense and filling in a way that store bought bread never is. 

I have now been 9 days without any processed food.   I can't say that for sure I'm feeling any "better" or worse.  One of the goals is to see if it has any affect on stomach fat, as I have read in numerous places that complex carbs have a tendency to make you hold weight in your stomach area.   We shall see.

:)  Have a happy day!

1 comment:

  1. And who knew that making bread was so cheap and easy! ^^