I haven't really had much to write lately. I'm still non-processed. 15 days now. I had one day where I gave in to temptation and have hostess donuts and a hostess cupcake. But went right back on.
The thing is, I felt awful after eating that and the next day. Like hungover awful. I used to feel that way when I would binge an awful lot of food. But I wouldn't say this eating was a binge like that. I think my body is just getting very used to not having the sugar.
So, I'm still plugging away. I hate how long it takes to lose a measly pound these days, but I keep on keeping on!!!
Not a bad blogger at all...you got some real information for yourself about how little processed crap with sugar it takes to make you feel bad. That sounds like a very useful experiment to me, even though you didn't set out to do an 'experiment'. You're doing great. This will never be a perfect linear process for 99% of us.
ReplyDeleteI realize that I need to step up my game - I have two days where I do all the right things, and then the next thing I know I am reaching for Cheez-Its.
ReplyDeleteWe can both do this!!
I just wanted to say congrats on 100 pounds. That is an awesome achievement.
ReplyDeleteAnyways, I am new to your blog and followed. I wanted to say "hi". I also blog about my weight loss journey.