I've not had too many bumps in this last year. Little hiccups here and there, but not huge bumps. The last couple of weeks have been like driving off road! I'm still moving (exercising) but the daily day to day stuff is bumpy and I'm all over the place with my eating.
Why? Gosh, emotions, hormones, stress....I have excuses, but there's really no great excuse.
I'm at least ON the road. I will not be running the 8k I'm supposed to on Sunday. I've been super duper lazy about training and there's no way I could run 5 miles without having a lot of pain.
I will make it through. It's just rough going.