I haven't been running much, but since I have the 8k coming up in March and I'm hoping to do a 5k before then, I've got to get cracking. I started today just doing a half mile so I don't get too sore. Often when I get back to running, I'll go right out and run 2-3 miles and then the next day I hurt like heck!!
:) All is good...still holding on to these 2 lbs...I think I'm like a bear, ready to hibernate for the winter...holding onto fat! Seriously!
Smart thinking with the running. You're hibernating and I think my inner rebellious child refuses to get on track w/ healthier choices...argh.
ReplyDeleteWe will do this. I can't let you catch up. LOL
Great job for starting to run again! I recently added it into my work out mix and enjoy running now, scary thought LOL
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