I'm down 31 lbs so I'm still averaging 2.82 lbs per week, which is great.
I'm not getting as much working out in as I'd like, but I'm getting some. People are really starting to notice my weight loss now, which is a positive thing and helps keep me motivated.
77 days with no diet coke, with only a couple of binges. I'm feeling mostly strong these days.
I still wonder what it is that makes me wake up one day and be motivated, but the 2 1/2 years worth of days before that I had nothing...not a care to be motivated, not a care what I looked like or what I ate. (and this was after losing 100 lbs and gaining it all back!!)
Mystery of life I suppose!
Read you posts with interest.
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